Quick fix for hunger

Need a quick, on-the-go breakfast idea or just an after gym snack? This is my favorite shake/smoothie of all time and the health factor is pretty good as well.

Peanut Butter Banana Smoothie

2 ripe bananas
1 cup of milk
2 tbsp of peanut butter
a dollop of honey
2 tbsp of flax seed
3 ice cubes


Add to your favorite blender and voila!

This smoothie fills me up for hours and takes like a dessert!

I hope you find time to enjoy this one :)

Christen